I’ve done weight watchers in the past and did great; however, this journey taught me HOW to eat. This is the only one I succeeded on.
My liver and kidney levels were horrifying and now I can say he (referring Primary Care Physician) is astounded by my normalized blood work… Once you invest the money, you don’t want to waste it. Our biggest takeaway is that once you make your mind up to do something to improve yourself, you can do it!
When my doctor saw my cholesterol labs after only one month, he asked me - ‘What are you doing?!’. He was so surprised and pleased to see such drastic improvements in my levels.